Feb 11, 20232 minHow Chiropractic Care & Assisted Stretching Work Together To Improve Athletic Performance As an athlete, you are constantly pushing yourself to perform at your best. In order to achieve your full potential, it is essential to...
Feb 2, 20233 min5 Types of Chiropractic Adjustments and Techniques ExplainedAs they say, “One Chiropractic adjustment a day keeps the pain away!” (Well, at least we say that). Jokes aside, many people have heard...
Jan 31, 20232 minAssisted Stretching for Stress Relief and RelaxationStress is an inevitable part of modern life, and it can have a profound impact on our physical, mental, and emotional health. But while...
Jan 25, 20233 minChiropractic Care During Pregnancy: What to ExpectYour body goes through a lot of changes while you’re pregnant, including aches and pains. As your baby and uterus grows, its weight pulls...
Jan 5, 20233 min8 Chiropractic Tips for Wellness in 2023 - Q&A With Dr. TomeyWhat better way to kick off the year than with answers to your most common questions! From pain relief to posture and wellness, we sat...
Dec 16, 20223 min10 Best Sports and Physical Activities for Older AdultsAging shouldn’t stop you from exercising, but rather encourage it! Participating in physical activities is just as important as...