
Prenatal Chiropractic Care and Webster Technique in San Juan, Puerto Rico | Aviva Family Chiropractic
Prenatal Chiropractic Care in San Juan, Puerto Rico
At Aviva Family Chiropractic, we warmly welcome patients throughout their pregnancy journey, offering specialized prenatal care to support both mom and baby. Using the Webster Technique, we focus on optimizing pelvic alignment, relieving discomfort, and promoting a healthy environment for a smoother pregnancy and delivery. Whether you're experiencing back pain, sciatica, or simply seeking overall support during pregnancy, our compassionate team is here to ensure your comfort and well-being every step of the way.
Benefits of Prenatal Chiropractic Care
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Relieves pregnancy-related discomfort
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Improves pelvic alignment
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Supports a healthier pregnancy
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Eases labor and delivery
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Reduces swelling and water retention
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Improves posture
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Enhances relaxation and reduces stress
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Prepares the body for postpartum recovery

Prenatal Chiropractic Techniques used at Aviva Family Chiropractic
The Webster Technique is a gentle chiropractic method designed to improve pelvic alignment during pregnancy. It focuses on balancing the pelvis and relieving tension in
the ligaments that support the uterus, helping to reduce discomfort and optimize fetal positioning. This technique is often used to support a smoother, more comfortable pregnancy and may assist in promoting better outcomes for labor and delivery.
Flexion Distraction Table
Flexion Distraction is a gentle, safe, controlled form of traction specifically designed for spinal pain relief. The table allows the doctor to stretch the patient’s spine and surrounding muscles in a non-weight bearing fashion. Flexion Distraction returns motion to the spinal joints, allowing the patient to relax while the table and the doctor do the work.
Experience a safe and soothing prenatal massage tailored for expecting mothers. This gentle therapy helps reduce back pain, swelling, and stress while promoting relaxation and improved sleep. Ideal for moms-to-be looking for comfort and wellness.
Assisted Stretch Therapy
Assisted Stretch is a technique that provides a complete body stretch that increases mobility, flexibility and reduces joint and muscle pain. We combine Assisted Stretch with Chiropractic care to allow more comfort during chiropractic adjustments.
Vibracussor® Percussion Therapy
A handheld instrument that uses a pumping action and multiple percussive waves to increase circulation and lymphatic flow and decrease muscle spasm.
Arthrostim®
The Arthrostim® allows chiropractors to maintain the effectiveness of your adjustment while reducing the amount of force that is applied and providing a gentler experience. This dynamic combination allows us to manage a wider range of conditions comfortably.
Is chiropractic care safe during pregnancy? Yes, chiropractic care is generally safe during pregnancy when performed by a trained professional. At Aviva Family Chiropractic in San Juan, Puerto Rico, gentle, pregnancy-safe techniques are used to support comfort, reduce pain, and promote proper alignment throughout each stage of pregnancy.
How can chiropractic care help during pregnancy? Chiropractic care can help relieve common pregnancy discomforts such as lower back pain, hip pain, and joint tension. At Aviva Family Chiropractic in San Juan, Puerto Rico, care is tailored to improve mobility, reduce stress on the body, and support overall wellness for both mother and baby.
When should I see a chiropractor during pregnancy? You can benefit from chiropractic care at any stage of pregnancy. Many patients in San Juan, Puerto Rico visit Aviva Family Chiropractic early on to maintain alignment and continue care throughout pregnancy to manage discomfort and prepare the body for delivery.
FAQ Chiropractic Care and Pregnancy
Experience Comfortable, Healthy Pregnancy Care Today at Aviva Family Chiropractic!
Schedule your prenatal chiropractic appointment now and discover the benefits of expert care with the Webster Technique for a smoother, more comfortable pregnancy.
