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Top 4 Supplements for Joint Pain and Spine Health Recommended by a Chiropractor
Having healthy joints and spine are important for our comfort and wellbeing. The ability to stay active and have mobility keeps us enjoying the activities we love. There are many ways to keep your joints and spine healthy such as; exercise and stretching daily, a healthy diet, massage therapy, supplements and regular chiropractic adjustments. Below is our list of top 4 supplements for joint and spine health recommended by a chiropractor.
Our Top 4 Supplements for Joint Pain and Spine Health
1. A Multivitamin for overall health -
A good quality multivitamin is the first step to making sure your body is receiving the best vitamins and minerals that could be lacking in your daily diet.
2. Bromelian for Musculoskelatal health and reducing inflammation -
Bromelain is an enzyme found in the stem of pineapples that helps maintain healthy kinin and fibrin production for healthy musculoskeletal function, but it is particularly effective in reducing inflammation from infection and injuries.
3. Collagen for joint health and injury recovery -
Whether you’re recovering from an injury, seeking to improve skin elasticity and firmness , or wanting to focus on bone and joint health, utilizing collagen regularly can support faster recovery and reduce inflammation.
4. MSM & Glucosamine for joint health and inflammation reduction -
MSM & Glucosamine for pain and inflammation associated with osteoarthritis, particularly knee problems provides enhanced nutritional support for optimal cartilage composition, connective tissue strength, and joint comfort. *Contains shellfish (crab, shrimp)
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