We offer Deep Tissue Massage and Sports Massage at Aviva Family Chiropractic
Deep Tissue Massage
Deep Tissue Massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Deep Tissue Massage offers both physical and psychological benefits. Unlike other massage techniques that focus
on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. It may also help you unwind mentally, too.
Sports Massage is used to help with muscle systems used for a particular sport. Sports Massage uses a variety of approaches to help athletes in training -- before, during, or after sports events. Sports Massage can be used to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury.